Mulling over this first journal, I really didn't know how to start it. After all, this was my first time doing yoga...ever. It definitely wasn't what I expected. I really did think yoga was a lot less intensive, which probably didn't help with my bad tendons and asthma. Overall though, it was a very enlightening experience.
I know I was the only one really struggling with it unlike everyone else, mostly since I kept getting nauseous and dizzy, but that was my own body fighting me against the movements. The teacher made a lot of health claims about blood and toxins as we went about the practice and she shared a healing story of her own.
As we went about it, I realized one big thing. My body is not very flexible and I need to find some way to practice this more outside of school or the yoga thing for students on Wednesday. This also reminded me I really need to actually go to a gym before I hurt myself.
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